Womanhood and personal growth: Julia Rudsinsky's candid account on maintaining femininity in motherhood
Julia Rudsinski, a 37-year-old psychologist and author, is set to publish her first book titled "We Become Mothers and Remain Women" on August 13, 2025. The book will be published by Trabanten Verlag in paperback format, with approximately 120 pages, priced at 16.00 €, and ISBN 978-3-98697-133-5.
Rudsinski's life has been shaped by loss and new beginnings, including the early death of both parents and a long, emotionally challenging journey of unfulfilled desire for children. Her book offers a raw and honest account of her daily life as a mother of three without a family safety net, discussing sleepless nights, grief, hope, and self-care.
"We Become Mothers and Remain Women" describes motherhood as wonderful, but also lonely, loud, chaotic, and overwhelming. Rudsinski explores the question of whether it is possible to be a mother and still remain a woman, offering an insightful perspective on the emotional and psychological transitions women face in becoming mothers while balancing their continuing identities as women beyond just the maternal role.
In a world full of glossy mom content, Rudsinski's book focuses on the real, offering no sugarcoating or filter. It is not a guidebook with tips and to-do lists, but an invitation to real exchange, letting go of perfection pressure, and finding one's own identity. The book serves as a loving reminder that you don't have to lose yourself when you gain a family.
Julia Rudsinski shares her thoughts on motherhood, daily life, overwhelm, and the little joys in between on Instagram (@julia_rudsinski), reaching around 50,000 people. Her answer to the question "Am I enough?" is a clear affirmative: Yes, you are. The book is an honest companion for everyone who searches for themselves between diaper mountains and mental chaos.
"We Become Mothers and Remain Women" is intended for mothers who often wonder where they've lost themselves, women who stumble between roles and expectations, and everyone seeking an honest book about motherhood and self-discovery. It is a brave and honest account of motherhood that many women can relate to but rarely dare to express.
- Julia Rudsinski's upcoming book, "We Become Mothers and Remain Women," delves into the science of psychology and women's health, providing a detailed understanding of the emotional and psychological transitions women experience in becoming mothers.
- In the realm of health-and-wellness and personal-growth, Rudsinski's book offers valuable insights beyond mere parenting tips, promoting self-awareness and self-care as essential elements in a mother's lifestyle.
- As an educational and self-development resource, "We Become Mothers and Remain Women" serves as a testimonial to the challenges and triumphs of balancing motherhood with one's own identity, providing an inspiring example of resilience and self-discovery.
- The book's home-and-garden section, though minimal, offers glimpses into Rudsinski's personal life and how she manages to find peace and balance amidst the chaos of motherhood.
