Simplifying digital life, embracing kindness, and unveiling stress's true nature
Weekend Favorites: Savoring Little Joys in Daily Life
In a recent edition, I shared my plans to rekindle my passion for tennis, after more than a decade absence. To my delight, I've given it a try and have been relishing every moment of it. Apart from tennis, other sources of joy in my life include fresh flowers, reading under the sun, working on a new project, savoring a strawberry-arugula salad, sipping morning coffee, and retiring early at 9pm. These simple pleasures, recurrently experienced, render an ordinary life extraordinary.
Moving on to my favorite discoveries and recommendations, here are resources to help manage financial stress, as mentioned in my latest book conversation. Additionally, therapists' techniques to maintain calm in uncertain situations, cozymaxxing, and journaling prompts for those grappling with loneliness are worth a mention.
This month's playlist offers refreshing tracks suitable for a springtime stroll. For those finding solace in journaling, a set of engaging prompts may foster personal growth. The optimum time for watching the news and the importance of taking a dance break are worth considering for those seeking balance in their lives.
Gentleness as a revolutionary choice, and the impact it can have, is worth pondering. Current readings and podcasts I find enlightening have been listed. Streamlining one's to-do list, transitioning to digital minimalism, and understanding the true nature of stress are suggestions toward emotional well-being.
Sharing a glimpse of the best TV shows of 2025, I've watched four episodes so far, with plans to watch one more, may inspire your entertainment choices. In the pursuit of stillness amidst chaos, some tips have been compiled.
Witnessing a community come together in a 'book brigade' is both inspiring and touching. An adorable Facebook post, resonating with many, is worth a read.
Finally, I would like to share a recipe, an audiobook recommendation, or perhaps a song that has captivated me recently, with the hope that these weekend favorites may bring joy and enrich your own weekends, filled with little pleasures, deep breaths, and peaceful slumber.
xo,
Courtney
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- I'm intrigued by the new health tips for managing financial stress that I discussed in my latest book conversation.
- During uncertain times, learning therapists' techniques to maintain calm can be a valuable addition to one's personal growth strategy.
- demonstrated that gentleness as a revolutionary choice can significantly improve health and well-being.
- For a change from the regular news, consider taking a dance break to refresh your mind and body.
- This month's playlist includes refreshing music tracks suitable for a peaceful afternoon, perfect for cultivating a sense of culture.
- In the realm of pop-culture, the inspiring tale of a community coming together in a 'book brigade' is a testament to the power of literature in building relationships.
- Apart from traditional sources of news and finance, staying updated on the latest sci-fi and fantasy books can expand one's knowledge and foster intellectual growth.
- To enhance your lifestyle and wellness, adopting practices like journaling, yoga, or meditation can be integral to the path of personal growth.
- In the pursuit of fashion-and-beauty, captivating recipes may introduce you to delectable food-and-drink options, like the strawberry-arugula salad I enjoy.
- To unwind on weekends, streamlining one's to-do list can lead to increased creativity and motivation for career-development and home projects.
