Ready for Academic Triumph in the Upcoming School Year for Your Kid?
In the lead-up to the new school year, parents are encouraged to take proactive steps to ensure their children's academic success. Dr. Juan Carlos Ruiz, a renowned pediatrician, emphasizes the importance of physical health as a foundation for success in the classroom.
According to Dr. Ruiz, annual physical exams are essential for identifying potential concerns, screening for chronic conditions, tracking developmental milestones, administering immunizations, and discussing nutrition, sleep habits, and exercise. He also recommends that children get 10-12 hours of sleep per night before school to boost brain function, memory consolidation, and learning.
Moreover, Dr. Ruiz advises parents to ensure their children are up to date on vaccinations before returning to school. This step helps safeguard children's health, which is crucial for consistent attendance and focus in the classroom.
While the search results do not provide additional specific steps directly from Dr. Ruiz, generally, preparation for academic success can also include establishing routines, encouraging good nutrition, fostering a positive attitude towards learning, and engaging children in discussions about their goals and expectations for the school year.
In addition to physical health, Dr. Ruiz emphasizes the importance of giving children space to grow naturally and safely, not demonizing technology. He advises parents to limit their children's access to social media, particularly for young children, to protect them during a crucial time in their development.
Exposure to unrealistic images or "perfect lives" on social media can distort a child's self-image and confidence. Concern over the spread of COVID-19 has caused some parents to postpone or cancel childhood vaccinations. However, it's crucial to remember that vaccinations are vital for maintaining children's health and preventing the spread of diseases.
Healthcare organizations are taking important steps to ensure patient safety during the pandemic while encouraging childhood immunizations. It's essential to prioritize children's health and well-being as they embark on a new school year.
Lastly, it's worth noting that young brains benefit from real-world experiences rather than constant digital stimulation. Limiting access to social media frees up time for active play, reading, creativity, and outdoor adventures, which build stronger minds and bodies. Algorithms may not always know what's age-appropriate, and children can stumble into content that's confusing or harmful on social media.
In summary, Dr. Juan Carlos Ruiz highlights the importance of both physical health through annual exams and vaccinations as key preparatory steps for school success. He also advises parents to limit their children's access to social media to protect them during a crucial time in their development. By following these recommendations, parents can help set their children up for a successful and healthy school year.
- To bolster their children's academic success, parents are encouraged to ensure they get the recommended 10-12 hours of sleep per night.
- Dr. Ruiz underscores the significance of maintaining a focus on children's health-and-wellness, including mental-health, when prepping for the school year.
- Engaging in education-and-self-development activities, like discussions about personal goals, can also contribute to academic success, as per Dr. Ruiz's advice.
- It's essential for children to have access to community news and events about healthcare organizations' safety measures regarding vaccinations, as these steps help safeguard children's health during the pandemic.
