Emotional and social effects of breast removal surgery
Mastectomy, a critical step in the treatment of breast cancer, can leave a physical and emotional impact on individuals. This surgical procedure, which may involve the removal of one or both breasts, often results in two massive scars and a surgical drain [1]. The excision of lymph nodes can also cause difficulties with tissue fluid outflow, adding to the risk of swellings and other complications [2].
Post-surgical blues and related psychological effects are common but treatable. Awareness and early intervention are essential to support recovery and quality of life. Common mental health issues experienced by individuals post-mastectomy include anxiety, depression, low self-esteem, body image concerns, emotional distress, and social isolation. These challenges are often linked to altered body image, diminished femininity, sexual wellbeing concerns, and marital strain. Physical symptoms such as post-mastectomy pain syndrome and phantom breast sensations also contribute to psychological distress [1][3].
Fortunately, there are effective coping strategies for post-mastectomy mental health challenges. Seeking mental health support from professionals specializing in cancer-related body image and emotional issues, such as therapy or counseling, is one such strategy [4]. Engaging in support groups or peer-to-peer mentoring to share experiences and reduce social isolation is another [4]. Addressing body image concerns directly, including working to replace negative self-perceptions with more positive or neutral thoughts through cognitive behavioral techniques, is also beneficial [4].
Open communication with healthcare providers about emotional wellbeing is crucial, as psychological distress is often under-reported and under-diagnosed in this population [1][5]. Utilizing psychosocial and self-management education programs, though currently under-emphasized in care plans, can also provide valuable support [1].
Mastectomy tattoos, a form of self-expression and therapy for some, can provide a way to reclaim the body and commemorate breast cancer treatment. These tattoos can also conceal scars or other physical reminders of breast cancer treatment [6].
The physical rehabilitation process following mastectomy is long and painful. Up to 45% of women have body image issues after having a mastectomy, and up to 40% develop post-mastectomy sadness and anxiety symptoms [7]. Post-traumatic stress disorder (PTSD) is also frequent in persons who have had a mastectomy [8].
Everyone's mastectomy experience is unique, and recognizing the emotional and psychological difficulties that can occur after a mastectomy is crucial for treating mental health issues and adjusting to life following treatment. Mastectomy presents emotional, social, and practical obstacles in addition to being a critical step in breast cancer treatment [9].
Breast reconstruction surgery can have both physical and emotional benefits for some women. This surgery can take numerous forms, including implants and tissue reconstruction [10]. Notable figures like Angelina Jolie have shared their experiences with prophylactic double mastectomy, helping to reduce stigma and raise awareness for those at high risk of breast cancer [11].
In conclusion, addressing both the physical and emotional sequelae of mastectomy holistically improves long-term mental health outcomes [1][3][4][5]. It is essential to remember that support and resources are available for those navigating the emotional journey after mastectomy.
- In the realm of health and wellness, workplace-wellness initiatives can include programs that address chronic diseases like cancer, providing resources for early detection, education, and self-development.
- The field of science is continuously exploring new therapies and treatments for cancer, including medical-conditions such as breast cancer, offering hope for individuals and their personal-growth.
- Mental health is an essential aspect of health-and-wellness, with mental-health issues like anxiety and depression commonly experienced after cancer treatments, such as mastectomy.
- Skin-care, a crucial part of self-care, becomes even more important post-mastectomy, as it can help improve body image and mental health.
- CBD, a non-psychoactive compound found in cannabis, has been explored in the treatment of various medical-conditions, including chronic diseases like cancer and mental-health issues.
- Women's health encompasses more than just reproductive health; it includes conditions like breast cancer, menopause, and the emotional impact of treatments like mastectomy on women's overall wellbeing.
- Career-development and goal-setting can be challenging after undergoing a life-changing event like a mastectomy, but skills-training programs can help individuals navigate these obstacles and regain control over their future.
- Sports can provide a valuable outlet for individuals dealing with the physical and emotional impacts of breast cancer, offering opportunities for personal growth and social interaction.
- Sports-betting, while not directly related to breast cancer, can be a form of distraction and stress-relief for some individuals dealing with the aftermath of a mastectomy, within the context of responsible gambling.
- Education-and-self-development is key to learning about available support and resources for those dealing with breast cancer and its aftermath, ensuring a smoother journey towards recovery and holistic healing.
